Biodanza
Dance is a fantastic way to connect ourselves more with our body. It is the fastest way to be less in our thinking and to land in the NOW.
Dance is a medicine that supports us in many ways, in structure and in free form.
The integration of the pelvis, heart and head are made possible by surrendering to the natural movements of the body. This integration affects our sensuality, sexuality (pelvis) and our affectivity (heart)with the result that we become more relaxed.
As a dance teacher I bring my experience from Biodanza, Contact Improvisation, tantra and shamanism. I like to work with groups, but I also guide individual Medicine dance, where you get a tailor-made dance ritual of 2 hours.
